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Wednesday, May 11, 2011

Crock Pot Kalua Pork

My awesome friend Yvonne gave me this one:

Crock Pot Kalua Pork
1-2 lbs pork (I like to use boneless spareribs or a boneless roast)

1T sea salt (though I use half that to start and add more to taste as it cooks.)

2T liquid smoke (it's found by the BBQ sauce in most stores)

2C water. (though I like to use a bit more water. Just make sure for every cup of water you use, you put in 1T of liquid smoke and it should be fine.

Then I add a pinch of onion powder, then some fresh ground pepper.
Let it sit in the crock pot on high for 6-7 hours, or on low if being left longer. One hour before serving shred the pork with a fork and remove any fat that you find. Serve over rice, sometimes, I lie to use those crunchy chow mein noodles under the rice too. Yum!!! Enjoy!